4 Steps to Combat Loneliness in Older Adults

The National Council on Aging (NCOA)’s article “Your Mental Health This Holiday and Beyond: 4 Steps to Combat Loneliness in Seniors” notes that loneliness among older adults can be difficult during the holidays, especially for individuals who live alone. The U.S. Census estimates that as many as 27% of adults age 65 and older lived alone in 2020; however, a person may experience loneliness even if they live with other people. Loneliness can affect anyone who doesn’t feel meaningful connections with others. NCOA’s article shares four tips for staying connected with loved ones during this holiday season, including prioritizing communication, facilitating social activities through local organizations...